Looking for guidance? Take advantage of Jeff’s 20+ years of high performance training and racing experience.
After having travelled the world racing and training daily with some of the sport’s top athletes and coaches, Jeff’s experience is second to none in the region. As the coach of Team Energi – our studio based Triathlon Training Squad – Jeff can give you invaluable knowledge in topics such as training periodization, base and interval training, endurance nutrition, and heartrate training . Let him help you avoid the pitfalls that are so common with trying to juggle sports and a healthy family and work life.
