Golf Conditioning

Golf specific conditioning will improve overall strength, flexibility, mobility, stability and posture. Your Titleist Certified Golf Conditioning Trainer will assess your individual needs as it relates to your golf swing – with specific focus on weaknesses and imbalances and then design a program specifically for you. Use the off-season to address aches and pains, improve core strength, hip stability and range of motion in your swing. A must for a more consistent swing and for the longevity of your game.

Contact Laura Dunbar at laura@studioenergi.com for more information.