The new class schedule runs from January 2nd- February 25th
To register for a class please call 519-888-8339 or email annika@studioenergi.com
If you are new to Studio Energi we welcome you to come for a free trial class, just call 519-888-8339 or email annika@studioenergi.com
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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6:00-7:00am |
6:15-7:15am CYCLING Jeff- All levels |
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8:30-9:30am BOOTCAMP Lauren All Levels |
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| 9:15-10:15am PILATES/YOGA Level II Annika |
8:30-9:30am SPIN & CORE Sandi All Levels |
9:15-10:15am POWER YOGA Intermediate Annika |
9:00-11:00am CYCLING Jeff-Advanced |
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| 12:10-1:00pm BOOTCAMP All levels Laura |
11:45-12:30pm |
12:10-1:00pm CARDIO BLAST Karrie All levels |
12:10-1:00pm BOOTCAMP All Levels Jess |
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| 12:30-1:30pm PILATES/YOGA Level II Annika |
12:30-1:45pm HATHA YOGA Mary Beginner/Int. |
12:30-1:30pm PILATES/YOGA Annika All levels |
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| Evening Schedule | Sunday | ||||
| 5:30-6:30pm STRENGTH TRAINING FOR ATHLETES Jeff |
5:30-6:30pm BOOTCAMP Intermediate Lauren |
6:00-7:00pm CYCLING Annika- All levels |
6:00-7:00pm SKI BOOTCAMP All levels Rachel |
5:15-6:30pm CYCLING Karrie- All levels |
9:00-10:30am CYCLING All levels |
| 6:45-7:45pm WOMEN’S ONLY BOOTCAMP Barb |
6:15-7:15pm POWER YOGA Lauren All levels |
6:30-7:45pm HATHA YOGA Mary Beginner/Int. |
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6:45-8pm HATHA YOGA Beginner/Intermediate Mary |
7:30-8:30PM ULTIMATE WORKOUT Jess |
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| 8:00-9:00pm CORE & FLEXIBILITY All levels Jeff |
7:45-9:00pm HATHA YOGA Mary Intermediate |
8:00-9:00pm CORE & FLEXIBILITY Jeff |
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